Weigh In record (no journal entry) for 30 October 2021
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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862 kcal
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Fat: 45.20g | Prot: 33.01g | Carbs: 80.54g.
Lunch: Хлебцы Молодцы Хлебцы, Сметана , Сыр, Борщ с Курицей. Dinner: McDonald's Картошка Фри Средняя, Куриные Наггетсы. Snacks/Other: Yarych Печенье Мария с Молоком и Кальцием. more...
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Losing 0.4 kg a Week
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killingstalker's Weight History
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