Weigh In record (no journal entry) for 30 October 2021
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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254 kcal
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Fat: 8.01g | Prot: 11.54g | Carbs: 36.25g.
Breakfast: Pistachio Nuts, Honey , Mango, Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Bell Peppers, Pärsons Rökt Kalkon, Cream Cheese , Tortilla. more...
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steady weight
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newfoundcarla's Weight History
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