Weigh In record (no journal entry) for 30 October 2021
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74.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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2212 kcal
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Fat: 120.77g | Prot: 143.13g | Carbs: 116.80g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Pollo al Forno, New Yorkers Chocolate Cookies. Lunch: Aperol Spritz, Olive, Pesto, Salame, San Carlo 1936 Antica Ricetta, Parmareggio Parmigiano Reggiano 22 Mesi, Foodspring Pasta Proteica. Dinner: Haribo Coccodrì, Pomodorini, Olio Extra Vergine di Oliva, Pam Panorama Bacon Affumicato, Aia Hamburger di Tacchino con Speck. more...
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Gaining 1.4 kg a Week
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sad_sadler's Weight History
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