boehmekarin's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

102 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

1303 kcal

Fat: 59.78g | Prot: 123.56g | Carbs: 66.06g. Lunch: Gebackener oder Gebratener Kabeljau, Kartoffelgratin. Dinner: Gut & Günstig Speise Quark 20% Fett, Lidl Bergkäse , Mischkornbrot, Schinken (Regulär, ca. 11% Fett). more...

2636 kcal

Exercise: Bicycling (slow) - 18/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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boehmekarin's Journal, 02 Feb 20

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boehmekarin's Weight History