Pinguin1512's Journal, 30 Oct 21

Blöde Waage, du kannst mich mal 😡
51.9 kg Lost so far: 10.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:
883 kcal Fat: 18.56g | Prot: 90.14g | Carbs: 95.23g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, Foodspring Whey Protein Karamell, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Medusa Gegrillte Miesmuscheln, Ja! Junge Erbsen, Zwiebeln, Rama Cremefine 7%, Explore Cuisine Bio Spaghetti aus Schwarzen Bohnen, Salakis Feta Light. Dinner: Kohlrabi, Äpfel. Snacks/Other: Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pinguin1512's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.