Weigh In record (no journal entry) for 21 March 2011
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.24g | Prot: 49.30g | Carbs: 182.34g.
Breakfast: sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: trader joe's peanut butter, oroweat sandwich thin, orange juice. Dinner: red onion, tomato, cucumber, strawberries, grapes, olive oil, tastefully simple garlic garlic, trader joe's whole wheat pasta, flour, crimini mushroom, half and half, butter. Snacks/Other: Total 2% Greek Srained Yogurt, ghee, onion, mung beans. more...
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2384 kcal
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Exercise:
Sitting - 3 hours, Driving - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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pavoreal's Weight History
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