Weigh In record (no journal entry) for 30 October 2021
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1352 kcal
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Fat: 49.67g | Prot: 108.96g | Carbs: 111.15g.
Breakfast: Mercanti Cruschetti, Fiorentini Orzo Soffiato, Foodspring Peanut Butter, Milk Kefir Bianco Naturale, Mulino Bianco Fetta Biscottata Integrale, Tè (Infuso). Lunch: Fagiolini Verdi, Colfiorito Semi di Zucca, Esselunga Friarielli, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Petto di Pollo, Carne. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Zucca, Petto di Pollo, Carne, Pane Integrale. Snacks/Other: Yogurt Intero al Naturale, Sibamba Nocciole Sgusciate, Lindt Cioccolato Fondente 90%. more...
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Gaining 0.3 kg a Week
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Eliss___'s Weight History
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