Weigh In record (no journal entry) for 30 October 2021
|
54.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
330 kcal
|
Fat: 17.31g | Prot: 29.66g | Carbs: 13.17g.
Breakfast: Станем Друзьями Авокадо, Гарнец Рисовая Мука, Яйцо (Целое), Брест Литовск Творог 3%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innazelnerovskaa's Weight History
|