Weigh In record (no journal entry) for 29 October 2021
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100 kg
Lost so far: 48.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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658 kcal
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Fat: 46.68g | Prot: 50.92g | Carbs: 9.12g.
Snacks/Other: Омлет в духовке, Сыробогатов Сыр Тильзитер. more...
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Losing 2.0 kg a Week
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leroyvesel's Weight History
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