Weigh In record (no journal entry) for 29 October 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1823 kcal
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Fat: 59.39g | Prot: 59.26g | Carbs: 274.22g.
Breakfast: Суп Куриный с Картофелем, Багет. Lunch: Iceberg Скумбрия Слабосоленая, Жареное Яйцо, Багет, Картофельное Пюре. Dinner: Багет, Банан, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Конти Супер Контик. more...
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Gaining 0.5 kg a Week
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urijstel's Weight History
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