Weigh In record (no journal entry) for 29 October 2021
|
84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1470 kcal
|
Fat: 62.98g | Prot: 88.26g | Carbs: 141.07g.
Lunch: Ovo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Predilecta Milho Verde em Conserva, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão com Molho de Carne. Snacks/Other: Sanduíche de Presunto e Queijo, Catchup. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danii8899's Weight History
|