Weigh In record (no journal entry) for 29 October 2021
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86.6 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1957 kcal
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Fat: 82.72g | Prot: 120.92g | Carbs: 203.47g.
Breakfast: Жареное Яйцо без Жира, Вкусберри Творожная Масса с Ванилином, Mr. Ricco Майонез. Lunch: Polar Треугольники Тресковые, Перекресток Салат Фунчоза по-Корейски. Dinner: Сет Африка (Mybox). Snacks/Other: Cult Whey 80 Protein. more...
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Losing 0.4 kg a Week
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mr.dyumin's Weight History
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