Weigh In record (no journal entry) for 29 October 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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757 kcal
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Fat: 42.78g | Prot: 69.13g | Carbs: 29.40g.
Breakfast: Nestlé Iogurte Natural Desnatado , Dux Nutrition Whey Protein Concentrado Baunilha . Lunch: Kibon Sorvete de Creme, Tio João Arroz Integral Cozido, Carne, Omelete. more...
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Losing 0.5 kg a Week
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Dani Bicudo's Weight History
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