Weigh In record (no journal entry) for 29 October 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1682 kcal
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Fat: 49.79g | Prot: 79.48g | Carbs: 229.74g.
Breakfast: Olivo de Plata Aceite de Oliva Extra Virgen, Bistec. Lunch: Fuchs Pan Molde Integral, Fuchs Pan Integral Linaza-Chia. Dinner: Vivo Compota Mix Frutilla y Manzana, Vivo Mifrut, Costa Cereal Bar Choco Cereal, Hallulla. Snacks/Other: 7UP Bebida, Monster Juice. more...
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Losing 0.2 kg a Week
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esteebann's Weight History
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