Weigh In record (no journal entry) for 29 October 2021
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1174 kcal
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Fat: 55.30g | Prot: 81.32g | Carbs: 102.68g.
Breakfast: Tahu, Sawi Dimasak (dari Segar), Telur Rebus. Lunch: Tempe, Alfamart Ikan Pindang, Sawi Dimasak (dari Segar), Labu Dimasak, Nasi Putih. Dinner: Tempe, Labu Dimasak, Nasi Putih. Snacks/Other: Bakwan, Maicih Basreng, Tahu Isi. more...
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Gaining 0.2 kg a Week
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innara jenna tanjung's Weight History
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