Weigh In record (no journal entry) for 29 October 2021
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61 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1072 kcal
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Fat: 47.12g | Prot: 47.81g | Carbs: 115.69g.
Breakfast: Edeka Kokosnussmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butternut Kürbis, Hokkaido Kürbis, Speckwürfel. Lunch: Gekochtes Ei, Camembert, Ja! Frischkäse mit Kräutern, Edeka Bio Maiswaffeln Gesalzen. Dinner: Döner Kebab. more...
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Losing 1.4 kg a Week
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chihiroline's Weight History
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