Weigh In record (no journal entry) for 29 October 2021
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126.2 kg
Lost so far: 23.4 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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374 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 79.00g.
Breakfast: Post Fruity Pebbles, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk. Snacks/Other: GNC Mega Men Energy & Metabolism, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Green Mountain Coffee Breakfast Blend K-Cup. more...
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steady weight
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