|
Who said Prosecco is forbidden when counting calories 😝
|
67 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1736 kcal
|
Fat: 83.79g | Prot: 66.85g | Carbs: 172.64g.
Breakfast: Asda Dutch Edam, Oat-Ly! Okay Drink, Coffee (Instant Powder, Decaffeinated), Cheerios Cheerios Multigrain, Kenco Rich Coffee, Oatly Oat Drink Barista Edition. Lunch: McCain Original Oven Chips, Birds Eye Fish Fingers Omega 3, Hellmann's Real Mayonnaise, Avocados . Dinner: Sainsbury's Olive Oil, Tesco Yorkshire Pudding, Potato, Bisto Gravy Granules, Carrots , Tesco Frozen Broccoli, Chicken Breast. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Kellogg's Rice Krispies Bar, Danone Light & Free Greek Style Strawberry Yoghurt. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jusyclarke's Weight History
|