Very unhealthy week. Also extremely busy work week so haven’t been able to go to gym. I’m just going to embrace this week and work hard next week.
6 or so more weeks till December holidays, a lot can be done in that time.
|
64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|