Weigh In record (no journal entry) for 29 October 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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455 kcal
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Fat: 9.85g | Prot: 2.39g | Carbs: 93.23g.
Breakfast: Yeşil Elma. Snacks/Other: Pişmaniye. more...
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Losing 0.0 kg a Week
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