Weigh In record (no journal entry) for 29 October 2021
|
61.2 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1144 kcal
|
Fat: 41.79g | Prot: 93.21g | Carbs: 103.29g.
Breakfast: Banana, Milbona Dessert Proteico al Cioccolato , Prozis Choco Butter + Whey Protein, Selex Pane per Tramezzini Integrale. Lunch: Vivo Meglio Fresco Light, Hamburger di Pollo, Pane Integrale al 100%. Dinner: Gastronomia di Mare Trancio di Salmone Fresco . Snacks/Other: Granarolo Latte Accadì Parzialmente Scremato, Granarolo Accadì senza Lattosio Scremato. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberta.a1987's Weight History
|