Weigh In record (no journal entry) for 29 October 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1861 kcal
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Fat: 80.53g | Prot: 60.51g | Carbs: 223.30g.
Breakfast: Шоколадный Торт, Жареное Яйцо, БКК Эклер Пломбир. Lunch: Сильпо Торт Клубничный Каприз, БКК Эклер Пломбир, Пицца с Мясом. Dinner: Fiorelli Fragolino Bianco Alcohol Free. more...
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Gaining 0.6 kg a Week
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