Weigh In record (no journal entry) for 29 October 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2320 kcal
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Fat: 57.66g | Prot: 123.37g | Carbs: 314.98g.
Breakfast: Myprotein Impact Whey Protein Coconut, Vivo Meglio Avena Drink, Lidl Avena, Myprotein Instant Oats Gluten Free. Lunch: Riso, Arrosto di Manzo. Dinner: Patate, Salmone Fresco. more...
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Gaining 0.7 kg a Week
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Lu.Ca.82's Weight History
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