Weigh In record (no journal entry) for 29 October 2021
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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580 kcal
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Fat: 28.66g | Prot: 25.79g | Carbs: 42.93g.
Breakfast: Jeruk Nipis. Lunch: Nabati Wafer Krim Cokelat, Telur Ceplok, WRP WRP Everyday 110. more...
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Losing 0.5 kg a Week
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johana_sherly12's Weight History
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