Weigh In record (no journal entry) for 21 March 2011
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78.1 kg
Lost so far: 12.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 25.87g | Prot: 34.18g | Carbs: 125.12g.
Breakfast: large egg, English Muffins (Includes Sourdough, with Calcium Propionate), Hormel Fully Cooked Bacon. Lunch: sargento low fat string cheese, apple, smart ones broccoli chedder bake. Snacks/Other: Tootsie Roll (Small), celery, laughing cow cheese. more...
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Losing 0.6 kg a Week
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Dog Trainer's Weight History
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