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enigma2581
Journal
13 Apr 14
enigma2581's Journal, 13 Apr 14
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Weigh In record (no journal entry) for 13 April 2014
62.4 kg
Lost so far:
0 kg
.
Still to go:
23.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 April 2014:
229 kcal
Fat: 2.52g | Prot: 5.36g | Carbs: 48.41g.
Breakfast:
Tangerines (Mandarin Oranges), Kozy Shack Tapioca Pudding.
more...
1571 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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enigma2581's Weight History
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