Weigh In record (no journal entry) for 13 April 2014
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115.7 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 93.96g | Prot: 56.47g | Carbs: 82.63g.
Breakfast: Valley View Hash Brown Potato Patties, Poached Egg, Schwan's Country Sausage Patties, Coffee with Cream. Lunch: Coffee with Cream, Potato French Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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steady weight
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