Weigh In record (no journal entry) for 28 October 2021
|
72.3 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
803 kcal
|
Fat: 36.91g | Prot: 37.71g | Carbs: 76.06g.
Lunch: Queso, Valor Chocolate a la Taza, Pan Blanco, Litoral Los Garbanzos Cocinados al Estilo de la Abuela . Snacks/Other: El Caserío Quesitos. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanjo52's Weight History
|