Weigh In record (no journal entry) for 28 October 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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336 kcal
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Fat: 1.91g | Prot: 11.28g | Carbs: 75.56g.
Breakfast: Arcor Caramelos Gajitos, Cachamate Yerba Mate Siluetplus. Lunch: Carrefour Champignones, Rúcula, Tomates, Zapallo Hervido. Dinner: Manzana. more...
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Losing 7.7 kg a Week
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