Weigh In record (no journal entry) for 28 October 2021
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1332 kcal
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Fat: 68.13g | Prot: 75.59g | Carbs: 109.93g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Carne Tritata, Noci, Minestrone. Dinner: Barlotti Mozzarella di Bufala , Cereal Bio Seitan con Verdure , Broccoli, Olio Extra Vergine di Oliva. Snacks/Other: Gonuts Crema Cacao e Nocciole, Mandorle, Caco Mela, Alesto Anacardi. more...
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Gaining 7.7 kg a Week
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Eleonoralav95's Weight History
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