Weigh In record (no journal entry) for 26 October 2021
|
71.3 kg
Lost so far: 14.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
797 kcal
|
Fat: 28.77g | Prot: 70.74g | Carbs: 76.68g.
Lunch: Roasted Unsalted Cashew Nuts, Egg White , Green String Beans. Dinner: Egg White , Green String Beans, Roasted Unsalted Cashew Nuts. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|