Weigh In record (no journal entry) for 28 October 2021
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62.6 kg
Lost so far: 0.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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465 kcal
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Fat: 22.60g | Prot: 10.19g | Carbs: 56.95g.
Lunch: Молния Салат с Капустой Витаминный, Плавленный Сыр, Гречка Отварная, Хлеб Черный, Авокадо Авокадо, Добрый Апельсиновый Сок. Snacks/Other: Молния Салат с Капустой Витаминный. more...
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Gaining 2.8 kg a Week
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madammmaa's Weight History
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