Weigh In record (no journal entry) for 28 October 2021
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49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1268 kcal
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Fat: 63.90g | Prot: 51.25g | Carbs: 130.76g.
Breakfast: Ayçiçek Yağı, Patates, Haşlanmış Yumurta, Köy Ekmeği, Harras Tel Peynir, Beyaz Peynir. Lunch: Eti Karam Bitter, Fındık, Tam Yağlı Süt, Kelly's Fitness Club Yulaf Ezmesi. Dinner: Patates, Domates Çorbası, Tatlı Kırmızı Biber, Kimyon, Sarımsak, Tam Yağlı Sade Yoğurt, Makarna. Snacks/Other: Elma. more...
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steady weight
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Burcu Burcu ✔'s Weight History
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