Weigh In record (no journal entry) for 28 October 2021
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1219 kcal
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Fat: 46.70g | Prot: 50.05g | Carbs: 131.76g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: Lidl Stremellachs Natur. Dinner: Pizza Salami, REWE Beste Wahl Cherry Roma Tomaten, Camembert, Ja! Frischkäse mit Kräutern, Aldi Reiswaffeln mit Meersalz. Snacks/Other: Weißwein, Flirt Wild Berry, Elstar, Honig, Teekanne Rooibos Vanille. more...
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steady weight
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chihiroline's Weight History
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