Weigh In record (no journal entry) for 28 October 2021
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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743 kcal
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Fat: 30.67g | Prot: 32.35g | Carbs: 84.29g.
Lunch: Киевхлеб Хлеб Бородинский , Борщ со Свининой. Dinner: Селянське Молоко 2,5%. Snacks/Other: Yarych Печенье Petit Beurre. more...
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Gaining 3.5 kg a Week
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killingstalker's Weight History
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