Weigh In record (no journal entry) for 28 October 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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474 kcal
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Fat: 29.27g | Prot: 19.53g | Carbs: 32.56g.
Breakfast: Roshen Шоколадка , Сыр, Жареное Яйцо, Чай. more...
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Losing 1.2 kg a Week
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