Weigh In record (no journal entry) for 28 October 2021
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1722 kcal
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Fat: 39.74g | Prot: 109.63g | Carbs: 94.04g.
Breakfast: Кекс, Аджика, Сильпо Гранат, Квашеная Капуста, Куриное Филе на Гриле, Чечевица Вареная. Lunch: Hochland Крем-Сыр. Dinner: Карп, Артемовское Шампанское Брют, Аджика, Куриное Филе на Гриле. more...
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Losing 6.3 kg a Week
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sweetdropsaremytearss's Weight History
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