Weigh In record (no journal entry) for 28 October 2021
|
84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
2244 kcal
|
Fat: 81.30g | Prot: 124.85g | Carbs: 254.17g.
Breakfast: Pasta Dry, Olive Oil, Egg. Dinner: Flavorite Premium White Rice, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Jelly (All Flavors). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|