Weigh In record (no journal entry) for 28 October 2021
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102.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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821 kcal
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Fat: 55.07g | Prot: 57.52g | Carbs: 22.93g.
Breakfast: ВкусВилл Сибирские Отруби, Жареное Яйцо. Lunch: Жульен с Курицей и Грибами. Dinner: Сыр Камамбер. more...
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Gaining 2.1 kg a Week
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