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Was soll der Mist 😡 runter Waage
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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844 kcal
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Fat: 26.51g | Prot: 63.63g | Carbs: 91.28g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Zirkulin Flohsamenschalen, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Zwetschgen. Lunch: Rama Cremefine 7%, REWE Bio Hokkaido Kürbis , Naturgut Bio-Rote-Linsen, Rote Paprika, Zwiebeln. Dinner: Ehrmann High Protein Chocolate Pudding. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Tee, Wasser, Tee, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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