Weigh In record (no journal entry) for 28 October 2021
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62.5 kg
Lost so far: 0.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1074 kcal
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Fat: 35.37g | Prot: 48.17g | Carbs: 154.29g.
Breakfast: Semangka, Cimory Yogurt Squeeze Strawberry. Lunch: Jagung Kecil/Tunas Jagung, Kikil, Nasi Putih. Dinner: Tahu Goreng. Snacks/Other: ABC Minuman Sari Kacang Hijau. more...
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Losing 0.4 kg a Week
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wijiyanti's Weight History
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