Weigh In record (no journal entry) for 21 March 2011
|
106.4 kg
Lost so far: 18.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 86.44g | Prot: 94.02g | Carbs: 31.99g.
Breakfast: egg, asparagus, salsa, kerrygold chedder cheese, bacon, bacon grease. Lunch: avacado, Champagne dressing, chicken breast skinless, spring greens. Dinner: olive oil, pork tenderloin, stir fry peppers, snow peas, cauliflower. Snacks/Other: diet pepsi, kerrygold cheese. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexynonna's Weight History
|