Weigh In record (no journal entry) for 13 April 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 13.34g | Prot: 52.33g | Carbs: 57.35g.
Breakfast: Hovis Best of Both Medium. Dinner: Chicken Breast. Snacks/Other: Bananas . more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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