Weigh In record (no journal entry) for 27 October 2021
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56.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1689 kcal
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Fat: 23.22g | Prot: 38.94g | Carbs: 207.14g.
Breakfast: Банан, Красная Цена Каша Овсяная со Сливками, Lotte Choco Pie. Lunch: Добряна Сыр Король Артур, Семга Слабосоленая, Гречка, Вареное Яйцо. Dinner: Топ Продукт Оладушки Домашние. Snacks/Other: Bud Пиво Светлое. more...
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Gaining 1.4 kg a Week
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choppopbob's Weight History
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