Weigh In record (no journal entry) for 27 October 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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508 kcal
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Fat: 17.65g | Prot: 39.92g | Carbs: 48.28g.
Breakfast: Egg Omelet . Lunch: Soto Ayam, Chicken Breast, Nasi Putih. Dinner: Sayur Bening Bayam, Apple. more...
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ditasafana's Weight History
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