schubert.diniz's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
84.8 kg Lost so far: 0 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
680 kcal Fat: 8.99g | Prot: 69.40g | Carbs: 84.71g.   Lunch: Cebolinha, Salsinha, Agrião, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Do Bem Suco Misto de Laranja, Cenoura e Beterraba. more...
1723 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schubert.diniz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.