Weigh In record (no journal entry) for 27 October 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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680 kcal
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Fat: 8.99g | Prot: 69.40g | Carbs: 84.71g.
Lunch: Cebolinha, Salsinha, Agrião, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Do Bem Suco Misto de Laranja, Cenoura e Beterraba. more...
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Gaining 0.2 kg a Week
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schubert.diniz's Weight History
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