Weigh In record (no journal entry) for 27 October 2021
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2065 kcal
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Fat: 73.41g | Prot: 109.15g | Carbs: 137.86g.
Breakfast: Kellogg's Corn Flakes Original , Tía Rosa Bigotes, Nutrileche Leche, Café, Sesen Proteína Iso Chocolate. Lunch: Alpura Crema, La Moderna Spaghetti, Jamón de Pierna, Milanesa de Cerdo, Aceite de Canola en Aerosol, Jitomate, Zwan Salchicha de Pavo, Cebollas. more...
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2218 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 23 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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AlexDivision's Weight History
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