rockmanx37's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
79 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1094 kcal Fat: 30.17g | Prot: 67.56g | Carbs: 138.11g.   Breakfast: Manieri Tostadas Light, Green Hills Té Clásico, Si Diet Edulcorante de Mesa. Lunch: Papa Cocida, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Gallo Arroz Oro, Nalga. Dinner: Ser Yogur Firme Vainilla. Snacks/Other: Chocoarroz Dulce de Leche (22g), Gallo Chocobar. more...
1924 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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rockmanx37's Weight History


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