Weigh In record (no journal entry) for 27 October 2021
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90 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2060 kcal
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Fat: 94.45g | Prot: 160.88g | Carbs: 141.11g.
Breakfast: Queso Cremoso, Star Nutrition Natural Premium Whey , Huevo, Lactal Pan con Salvado. Lunch: Don Vicente Fettuccini, La Serenísima Queso Port Salut Light, Cebollas, Rúcula, Tomate de Árbol, Quento Nachos (Sabor Queso), Cuadril. Dinner: CasanCrem CasanCrem Light, SanCor Queso Cremoso Sancor, Cebollas, Arcor Tomate Cubeteado, Cuadril. Snacks/Other: Pepitos! Alfajor. more...
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Gaining 0.1 kg a Week
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