NosureImthereyet's Journal, 27 Oct 21

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Weigh In record (no journal entry) for 27 October 2021

71.4 kg Lost so far: 2.0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:

762 kcal

Fat: 24.19g | Prot: 26.64g | Carbs: 113.44g. Breakfast: Kellogg's Special K Nourish Apples, Raspberries & Almonds. Lunch: Campbell's Vegetable Soup, Campbell's Vegetable Soup. Dinner: Taco Salad. more...

3016 kcal

Exercise: Walking (exercise) - 5.5/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 3.2 kg a Week

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NosureImthereyet's Journal, 27 Oct 21

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NosureImthereyet's Weight History